If you have been trying to meditate with no success, then you have come to the right place. Join me each Sunday at 4 pm EST time – starting October 13, 2024 – there will be a short talk about meditation and then we will meditate for 15-20 minutes together.
You will learn:
- The benefits of meditation
- A few different ways to meditate
- When it’s a good time to meditate
FAQ:
- Is it okay to have thoughts while meditating?
- I only get the chance to meditate once a week, does this still count?
- Will meditation take my pain away?
Join me with a small group of adventures and learn about the do’s and don’ts of meditation.
Arsi, has been meditating for over 25 years and has been a wholistic healer for over a decade. Her simple way of meditating has brought her peace, clarity and guidance and one of her missions in life is to help others find their own peace of mind and walk their path with clarity and confidence.
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